Supersize Me:
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The point the video makes is that there are so many preservatives in the French fries that they don't decompose or break down like normal food should.
Since the French Fries have so many chemicals in them, they can slow down the metabolism and really cause people to gain weight.
It's a shame that the intern threw away the fries after 10 weeks. It would be interesting to see how long the fries would last before they started to decompose.
Oh wait.
Someone else did the same experiment to see how long McDonald's French Fries would last.
Check out this video on 4 Year Old McDonald's Fries
I don't know about you, but I definitely thought differently about eating McDonald's French Fries after I saw the movie Supersize Me.
If you're trying to lose weight, it should be obvious that you should restrict your intake of fast food. It may taste good, but it's just not healthy and causes weight gain.
And even though McDonald's is featured in this movie, it's not the only fast food restaurant that puts preservatives on their French fries.
If you've never watched the movie Super Size Me, I highly recommend it. It will give you a totally different perspective on fast food, health, and weight loss.
If you're serious about losing weight, you should avoid fast food restaurants. Cook your own meals whenever possible, and exercise regularly.
Food is Medicine...Treat Your Body Well.
Yours in Health,
Charles
Return to Weight Loss Tips from the SuperSize Me French Fries Video
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